How to Calm Your Anxiety at Night
Living with any kind of anxiety disorder can make coping with day-to-day life very difficult. It can have a huge negative impact on your...
Insight Timer Editorial Team
How to Take an Effective Stress Leave from Work
Longer than a vacation and less risky than quitting, this type of time off could help burned out employees.
Insight Timer Editorial Team
Supporting education and underprivileged girls in Venezuela
As of Oct 18, 2021: On August 26, the world celebrates a cause close to Insight Timer – Women's Equality Day. It's a topic...
Insight Timer Editorial Team
Empowering Environmental Frontliners with Philippine Parks and Biodiversity
“We are nature and not a part of it.” This is the banner that the team of NGO Philippine Parks and Biodiversity (PH Parks)...
Insight Timer Editorial Team
Circles and Groups are merging. And we’re calling them… Groups.
October 3, 2021: We’ve known for a long time that our Groups platform needs improvement. So 12 months ago we launched Circles to test...
Insight Timer Editorial Team
Insight Timer Earth: Extending our Practice to Respond to the Ecological Emergency
Compelled by the worsening climate crisis, in late 2020, Insight Timer’s Publishing Team pitched the concept of an environmental platform to our CEO, Christopher....
Insight Timer Editorial Team
Meet Gretchen – Publishing
More than half of our company is now made up of women! Many of them occupy our most senior positions too. We’ll be sharing...
Insight Timer Editorial Team
Meet Emily – Insight Timer Strategist
More than half of our company is now made up of women! Many of them occupy our most senior positions too. We’ll be sharing...
Insight Timer Editorial Team
Meet Katrina – Russian Market Manager
More than half of our company is now made up of women! Many of them occupy our most senior positions too. We’ll be sharing...
Insight Timer Editorial Team
Meet Anastasiia – Digital Marketing
More than half of our company is now made up of women! Many of them occupy our most senior positions too. We’ll be sharing...
Insight Timer Editorial Team