Connect With Your Spirit Baby: A Meditation for Love and Peace
Have you ever felt a deep, unspoken connection with the soul of your future child? This profound bond, often described as connecting with a...
Insight Timer Editorial TeamSpirituality
Dive deep into classic Buddhist and Yogic philosophy and New Age insight with trusted spiritual teachers and mindfulness instructors as your guides.
Understand how time honored spiritual wisdom applies to your practice, your growth and your life. Delve into subjects such as maintaining equanimity in challenging times, the true meaning of namaste and savasana, and how to live a happier, more contented life.
Hone and heighten your meditation practice with an applied understanding of authentic spiritual traditions.
Euphoric Breathwork (DMT Release): Unlock Deep Euphoria With Guided Breathing
Have you ever wondered if there’s a natural way to experience euphoria, akin to the altered states achieved through plant medicine? Euphoric breathwork is...
Insight Timer Editorial Team
Sitting in the Power: Guided Meditation for Spiritual Connection
Have you ever wondered how to deepen your spiritual connection and feel more in tune with the universe? In this blog post, you’ll discover...
Insight Timer Editorial Team
Mastering the Art of Forgiveness
The art of forgiveness is one of the most humanizing of all our abilities. It can soothe our hurts, remove irritations, and heal resentments....
Robert Leichtman, MD
How to Navigate the Path to Spiritual Enlightenment (and What to Do After)
I would pose for you a question: what do we do after we reach some semblance of enlightenment? Suppose we can deal successfully with...
Robert Leichtman, MD
What We Resist, Persists
Many opportunities are missed because of resistance. We gather a lot of concepts, prejudices, various likes and dislikes, inclinations, tendencies and because of that,...
Mohanji
How To Discover Your Unique Gifts
“Thank you for sharing your gifts.” I have to pinch myself every time someone tells me this, because for so long, I didn’t know...
Lou Redmond
What Does It Mean to Surrender in Yoga or Meditation Practice?
We enjoy feeling like we have control. In the West, we’ve grown up in a culture that tells us we’ll be what we want and...
Isabelle Pikörn
How To Search For The Meaning Of Life
If we don't know where we're going, any actions we are taking could be putting us in the wrong direction. Join Zachary Phillips as...
Zachary Phillips
The Yogic Klesha Abhinivesha, Fear of Death, Or… Grappling with Impermanence in Uncertain Times
In times of uncertainty, yoga reminds us that everything is always uncertain. Whether this realization causes greater anxiety or total liberation is dependent upon...
Isabelle Pikörn