Insight Timer Blog - Page 24 of 39 - Blog of the #1 free app for meditation & sleep

What Prana Is And How to Feel It

Tips and Guides

What Prana Is And How to Feel It

Isabelle Pikörn

Cultivating Curiosity Amidst A Pandemic

Tips and Guides

Cultivating Curiosity Amidst A Pandemic

Gillian Florence Sanger

A Gentle Guide For Being Alone With Yourself

Tips and Guides

A Gentle Guide For Being Alone With Yourself

Why Does My Back Hurt While Meditating? Addressing Lower Back Pain During Meditation

Tips and Guides

Why Does My Back Hurt While Meditating? Addressing Lower Back Pain During Meditation

Isabelle Pikörn

What Every Beginner Tarot Student Should Know

Spirituality

What Every Beginner Tarot Student Should Know

Friendship In The Age Of Isolation

Spirituality

Friendship In The Age Of Isolation

Anxiety Spiral Simplified: The 15 Best Ways to Stop Spiraling

Mental Health and Wellbeing

Anxiety Spiral Simplified: The 15 Best Ways to Stop Spiraling

Isabelle Pikörn

Cooking for Calm: Meditate In Your Kitchen

Tips and Guides

Cooking for Calm: Meditate In Your Kitchen

Laurie J. Cameron

Reforming The Dynamics Of The Inner Critic (Part II)

Mental Health and Wellbeing

Reforming The Dynamics Of The Inner Critic (Part II)

Robert Leichtman, MD

What If Quarantine Was Our Best Opportunity For Growth, Healing & Self-Development?

Tips and Guides

What If Quarantine Was Our Best Opportunity For Growth, Healing & Self-Development?

Daniel Matallana